Natural Prevention for Skin Cancer
In America, skin cancer is reported to be the most common type diagnosed among patients. Skin cancer may be categorized as basal cell cancer, melanoma, and squamous cell cancer, as well as other less common cancers. Since there are no general guidelines for skin cancer screening, people require to rely on signs and symptoms of the disease to get early treatment. The common symptoms may include sore that doesn’t heal, an irregular or changing mole, or a new spot or mark on the skin.
The treatment of skin cancer depends on the stage, type of tumor, the size and location of cancer, among other factors. Herbal treatment is one of the most used complementary and alternative therapies for people with cancer. For many years, people have been using traditional remedies to cure various health conditions. Given how harsh conventional cancer treatment options can be to the body, we recommend trying natural skin cancer treatments. Natural treatments can be combined with other standard treatment options or used on their own and they can help with therapeutic processes and provide much-needed relief from the difficulties of the disease.
The following are some of the best natural ways to lower cancer risk:
1. Consume a healthful diet
Skin cancer research has reported that a diet low in fat and high in fresh vegetables and fruits has the potential to reduce the risk of all cancers. Antioxidants are compounds like vitamin C or E, which have the possibility of removing toxins from the body known as free radicals. Fruits and vegetables are among the foods with the highest amount of antioxidants.
2. Carry out regular skin resurfacing
Skin resurfacing with CO2 laser or medium chemical peels has shown positive reaction in reducing the cost of treatment options on treated areas. Besides, these treatments also have have the benefit by removing skin wrinkles, boosting scar healing, and giving the skin a smooth, even complexion. That’s another added advantage – protecting your body from skin cancer risks will at the same time, improve your skin look.
3. Apply sunscreen
A sunscreen is the most recommended natural means for preventing harsh sun radiations that increase the risks of getting skin cancer. You can’t just pick any sunscreen and apply to your body without minding the ingredients used. Many sunscreen products on the market contain harmful toxins that might cause pain or a burning sensation to your skin. Generally speaking, mineral-based sunscreen made with zinc oxide or titanium dioxide as active ingredients are the best to look for. Ensure you apply a product with an SPF of at least 30 before going out in the sun.
4. Lifestyle changes to lower skin cancer symptoms
Just as you detox your home and environment, you can also detox your body with liver cleansing to help your body get rid of toxins and balance your digestive tract while lowering the skin symptoms. Some of the ways to remove toxins include:
- Distill your water. More often, tap water is usually added chemicals such as fluorine and chlorine, which are harmful to your body.
- Use natural or organic cleaning and beauty products.
- Spend some time outside getting fresh air and carrying out a mild exercise to boost your mental, emotional, and physical wellness.