Dietary Recommendations for Cystic Fibrosis
Cystic fibrosis is a medical condition that impacts at least 1000 people a year. This condition is known to impact a person’s mucus glands and it causes the mucus, sweat, and digestive juices to become thick to goopy. They will then clog up various parts of the body and this, in turn, can cause people to lose weight quickly, experience lung infections and create problems to their respiratory and digestive system. Cystic fibrosis is a genetic condition without a cure.
A cystic fibrosis patient should eat a nutritious diet to maintain their health.
1. Cystic fibrosis diet is all about the calories
A diet for cystic fibrosis promotes calorie retention. Remember, this genetic condition causes people to not gain weight, so, eating a diet that is high in calories is important for people with cystic fibrosis. Foods such as red meats and dairy are highly recommended for this type of diet plan. High calorie foods, such as protein rich smoothies, shakes, nuts, and potatoes are recommended for this diet. These food items are calorie-dense and they will help your body to maintain its weight.
2. High fat dietary plans for cystic fibrosis patients
A diet high in fat is important for cystic diet patients. Foods such as avocados, chia seeds, nuts, dark chocolate, and cheese are high in fat. These food items are great for a high fat diet. Keep in mind that a high fat diet can get out of control and can cause other health problems. People who eat a high fat meal plan should focus on the good fats and not the bad fats. Monounsaturated fats are best for the body while poly-saturated fats are unhealthy. Eating monounsaturated fats will yield better results for cystic fibrosis patients and their overall health.
3. A quick word about high calorie diets and cystic fibrosis
Cystic fibrosis can prevent patients from gaining weight and eating a high calorie diet will counteract this problem. However, eating a high calorie diet can have drawbacks for the body, even though there isn’t any weight gain. The cardiovascular system and other major systems within the body can suffer and it can also increase the chances of developing other conditions and diseases. If you have to eat high calorie and fat foods, just make sure they are the healthiest ones available. You should not eat processed or poor nutrition foods just because they have a lot of calories and fat. A cystic fibrosis diet can help to improve overall health if you have been diagnosed with your condition.